{"id":183,"date":"2019-11-19T09:57:36","date_gmt":"2019-11-19T14:57:36","guid":{"rendered":"http:\/\/mhcsports.mybgdigitalgroup.com\/?page_id=183"},"modified":"2024-01-31T14:06:55","modified_gmt":"2024-01-31T19:06:55","slug":"our-training-options-2","status":"publish","type":"page","link":"https:\/\/sportscentermorehead.com\/our-training-options-2\/","title":{"rendered":"Our Training Options"},"content":{"rendered":"\n<h1>\n\t\tTraining Options\n\t<\/h1>\n\t<p>We offer a variety of programs designed to meet everyone&#8217;s budget and schedule.<\/p>\n\t<h2>One on One<\/h2>\n<p>Our most popular and versatile training option.\u00a0 Prices are affordable, starting at $35 and payment options are flexible.<\/p>\n<h2>Small Group<\/h2>\n<p>Small group programs are available through <a href=\"https:\/\/scperformancezone.com\/\">The Sports Center Performance Zone\u00a0<\/a><\/p>\n<h2>Measurements and Assessments<\/h2>\n<p>Our highly skilled trainers can perform a wide variety of measurements and analyses to help establish your baseline and measure results. These include body fat analysis, body mass index, cardiovascular fitness, strength, power, and flexibility. Schedule an appointment today.<\/p>\n<h2>Nutrition<\/h2>\n<p>For many, nutrition is the biggest stumbling block they face. Our trainers can work with you on basic nutrition principles.<\/p>\n<h2>Sports Performance<\/h2>\n<p>We are equipped to handle all goals from athletic performance to weight loss. <a href=\"https:\/\/www.scperformancezone.com\/\">Learn more here<\/a>.<\/p>\n<h2>Weight Management<\/h2>\n<p>Our belief is that a high percentage of weight management challenges can be solved through a healthy, balanced diet and a commitment to the correct exercise program. Our professionals will help guide you through this process.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Training Options We offer a variety of programs designed to meet everyone&#8217;s budget and schedule. One on One Our most popular and versatile training option.\u00a0 Prices are affordable, starting at $35 and payment options are flexible. Small Group Small group programs are available through The Sports Center Performance Zone\u00a0 Measurements and Assessments Our highly skilled&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Training Options | Sports Center 24\/7 Morehead City<\/title>\n<meta name=\"description\" content=\"The Sports Center offers a variety of training options designed to meet everyone&#039;s needs such as one on one training, nutrition, weight management and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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