Recovery Services at The Sports Center of Morehead
At The Sports Center of Morehead, we believe recovery is just as important as training. Our recovery services are designed to help your body heal, restore balance, and perform at its best, whether you’re an athlete pushing your limits or simply looking for relief from everyday stress and tension.
We offer a variety of wellness options to support your recovery journey, including Red Light Therapy, which uses low-wavelength light to reduce inflammation and support cellular repair, and Massage Therapy, provided by skilled professionals trained in therapeutic techniques to relieve pain, improve mobility, and promote relaxation.
Our goal is to provide tools and services that help you feel better, move better, and live better. Discover how recovery can elevate your overall health and well-being, because your best performance starts with your best recovery.
Massage Therapy with Kristy Troxler, LMBT
We’re proud to offer massage therapy with Kristy Troxler, LMBT (#18965), owner of Healing Horizons Massage and Bodywork. Kristy is a Licensed Massage and Bodywork Therapist specializing in neuromuscular and structural techniques that promote healing, stress relief, and improved mobility. With a calming, coastal energy and a personalized approach, Kristy blends clinical expertise with intuitive care to help you feel your best—whether you’re managing chronic pain or simply need to relax and reset.
Red Light Therapy for Recovery
Recharge your body with our state-of-the-art Red Light Therapy at The Sports Center of Morehead. This innovative treatment uses low-wavelength red light to support cellular energy, reduce inflammation, ease joint and muscle pain, and accelerate muscle recovery. Whether you’re an athlete looking to optimize performance or simply feeling worn down, red light therapy is a safe, non-invasive way to promote healing and restore balance.