Aquatics

We are making a splash in our community with premium aquatic facilities and programs. Just another feature of the Sports Center that makes us so unique is our ability to offer aquatics.

Indoor Pool

The Sports Center happily features a 25-yard, five lane indoor heated pool to meet your fitness needs. The indoor pool is available year-round.

Outdoor Pool

A 50-meter 450,000-gallon pool that provides opportunities for fitness & recreation. Open from May to October from sunrise to sunset on weekdays & standard club hours on weekends.

Spa Tub

Whether it’s cold outside or you’re just looking to relax, our Spa is exactly what the doctor ordered. Kept at a warm 103 degrees our Spa is the perfect place to unwind.

Aquatic Programs

Swim Lessons

Living by the water, it’s important to develop basic water safety skills as early as possible. Offering classes for infants and toddlers to structured group lessons for children and even private instruction for adults seeking to refine their stroke or overcome water apprehension.

These lessons typically cover fundamental skills such as breath control, floating, kicking, and various swimming strokes, all designed to build confidence and competence in the water, preparing individuals to safely enjoy the region’s abundant aquatic opportunities.

Group Water Aerobics

All of our water aerobics class uses properties of rebound, speed, travel, surface and suspension for a well-balanced water workout. Props, such as noodles and hand weights, may also be used for stability and added resistance.

All of our instructors are certified and trained to bring you the best workout possible. Should you have any fitness concerns or questions our staff is here to help; just come to class a little early and talk to the instructor.

Aquatic Therapy

Aquatic rehabilitation therapy, leverages the unique properties of water, such as buoyancy, resistance, and hydrostatic pressure, to create a supportive and low-impact environment for healing and exercise. This makes it particularly beneficial for individuals recovering from injuries, surgeries, or those managing chronic pain conditions like arthritis, fibromyalgia, and neurological disorders. The buoyancy reduces stress on joints, allowing for increased range of motion and easier movement, while the water’s resistance helps build muscle strength and endurance. The warmth of the water also aids in pain relief, muscle relaxation, and improved circulation.

Lifeguard Course

Participants learn to recognize various types of distressed swimmers, perform effective rescues, and administer critical care until professional medical help arrives. Emphasis is also placed on surveillance techniques, understanding facility rules, and maintaining a safe swimming environment, ultimately preparing certified lifeguards to ensure the safety of patrons in pools, water parks, and open water settings.

Lifeguard classes will be offered periodically throughout the year. However, most classes will happen between February and June.

Summer Swim League

One of our most popular summer programs and a big part of our community for many years, the Summer Swim League Program aims to introduce children to swimming as a lifelong sport and fitness activity while also developing swimming skills.

Children who are not currently comfortable in the water will be encouraged to participate in swim lessons prior to enrolling in the program so to get the most out of this program.

Master Swim

Our Masters swimmer group for adults looking to enjoy the benefits of structured swim training and a supportive community. Come swim with a group of people who have the same love for swimming as you. Organized swims, group events and more are offered through this group of Master Swimmers. Providing coached workouts and opportunities for swimmers of all abilities, from those focusing on fitness to competitive individuals. This group fosters a positive environment for adults to improve their technique, endurance, and overall well-being in the water, ensuring that swimming remains a rewarding and enjoyable lifelong activity.

We are pleased to be able to partner with East Carolina Aquatics to offer year round competitive programs. Click the button for more program information.