Health & Wellness

Creating a healthy lifestyle is more than just working out in the gym. It's going beyond the treadmills and weights and learning how your body works and nourishing your mind and soul to discover the best possible YOU!

Personal Training

Reach your goals and develop healthy habits with the help of our certified Personal Trainers.

Rock Steady

A fitness program designed for Parkinson's Patients to help slow the progression of the disease and also offer support.

Fuel Bar/Pro Shop

Refuel, Recharge, Relax.

Corporate Partnerships

We pride ourselves on our ability to partner with various businesses and organizations to offer wellness programs and access to club programs and facilities.

Heatlh & Wellness Newsletter

Let's Connect

Stay up-to-date with trainers tips, recipes, events, closings and more.  Be sure to stop by front desk to update your email.


Wellness Programs

We believe in in what we do and are here to help you on your fitness journey.

Aquatic Therapy

We are pleased to offer aquatic physical therapy through a partnership with Carteret Health Care.