Let our certified Cycle Instructors take you for a ride.
The energy of the music and the motivation of the instructors makes these classes a hit for all fitness levels.

Indoor Cycling

One of our most popular classes and one that fills up quickly is our indoor cycling. These classes are a great way to work your lower body, concentrating on power, speed and endurance. Energetic music in our low-light cycling studio is bound to set the mood for a cardio intense workout. Our indoor cycling classes are fun and intense but also easily modified for first-time cyclists. Our certified and well-trained cycle instructors can help you get the best workout for your fitness level. If you are new to class or have questions regarding modifications just come to class a few minutes early and speak with the instructor. Sign in at the front desk 15 minutes before class to reserve your bike. First come, first serve basis. Classes are 1 hour.